1 hour
@
£10.00
These classes are the perfect energising start to your week. Each element chosen specifically to work with a certain chakra/energy centre and body part that will have benefits both on a physical and on an emotional level. Mudra, mantra and some yoga philosophy will be carefully weaved into each class to deepen our connection to the chosen element. This is a potent practice, a beautiful way to embrace the elements through yoga, we are after all, made up of fire, earth, air, water and ether!
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